Best Sellers
Real Success, Real Stories
My blood sugars, in the "pre-diabetic" range, have dropped 15-20 points after just a few 10 minute sessions, once to twice a day. That alone makes it worth the price.
For an 80 year old it's enabled me to be more flexible and be in less pain where the medics were unable to help.
This has changed my life. I suffer with constant back pain. It relaxes the muscles and eases the tension in the body
I certainly have less water retention, my skin is much firmer and my cellulite has decreased considerably, overall my legs are more toned
I have lost 4lbs over two weeks but more importantly I think it gives a feel good factor. Would recommend.
Legs and arms feel stronger and I've noticed moving around feels a little easier, from just using this for 20mins
Shaping The Future Of Vibration Plates
FAQs
Which Vibration Plate Is Right For Me?
The best vibration plate for you depends on your space and feature preferences. Compact options like the Slim+, Slim or Lite are perfect for smaller spaces, while the 3D, 4D, and Pro models offer more advanced features in regular sizes. Visit our Which Plate page to find the perfect fit for your needs.
What Are The Benefits of Vibration Plates
Vibration plates offer numerous health and fitness benefits, including enhanced muscle strength, flexibility, and improved tone. They can boost circulation, metabolism, aid in weight loss, and improve balance, coordination, and bone density. Ideal for both fitness enthusiasts and those seeking low-impact exercise. For more information visit our Vibration Plate Benefits page.
How Does a Vibration Plate Work?
A vibration plate works by generating rapid vibrations that cause your muscles to contract and relax multiple times per second. These vibrations transmit energy through your body, engaging more muscle fibres than traditional exercises. This increased muscle activation helps improve strength, flexibility, and balance. The vibrations can also contribute to overall muscle recovery, making vibration plates a versatile tool for both fitness and rehabilitation.
Is a Vibration Plate Safe for Everyone?
While vibration plates are generally safe for most people, they may not be suitable for everyone. Individuals who are pregnant, have cardiovascular conditions, joint problems, or are recovering from recent surgery should consult with a healthcare provider before using a vibration plate. Always start with lower settings and shorter sessions, gradually increasing intensity as your body adapts.
