





Lift Adjustable Weight Bench
Description
Meet the Bluefin Fitness LIFT Multi-Functional Weight Bench, the one bench designed to cover pretty much everything. With a wide range of setups and built-in stations, it gives you the freedom to train your way at home, whether you’re focused on strength, conditioning, or core.
Switching positions is quick and simple, so your session keeps moving. Go incline, decline, or flat, then mix things up with hyper-extension, a dedicated sit-up station, or the built-in curl station. It’s made to keep workouts varied without needing a room full of equipment.
Built on a commercial-grade galvanised steel frame, the LIFT feels rock-solid when you’re under load. The intelligent safe-locking system keeps every adjustment secure, so you can focus on form and effort, not whether your bench is going to shift mid-set.
Short on space? No problem. The LIFT uses sleek folding tech and folds down flat in under 20 seconds, making it ideal for apartments, spare rooms, and smaller home gyms.
For comfort and longevity, it’s finished with a water-resistant, antimicrobial EVA coating that’s easy to wipe clean after training. Add the ergonomic, eye-catching seat pad, shaped for firm support in all the right places, and you’ve got a bench built for consistent, high-intensity use.
Specs
Dimensions:
Features:

Lift Adjustable Weight Bench
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You Should Choose The 4D If:
- Want the most advanced, all-in-one vibration experience
- Seek maximum fat loss, muscle toning, and wellness benefits
- Need multi-dimensional vibrations for full-body engagement (vertical, side-to-side, and mini vibrations)
- Want to enhance lymphatic drainage and circulation
- Desire the ultimate customizable workout experience with vertical, side-to-side, and mini vibrations
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You Might Need a Different Model If:
- Need a plate with dual movement for advanced fat burning and muscle toning, but without the wellness benefits of micro-oscillations? Choose 3D.
- Want a 360-degree rotating plate with support handles for dynamic movements and vertical vibration? Choose Pro.
- Looking for a budget friendly compact vibration plate with vertical vibrations for fat burning and muscle toning? Choose Lite.
- Want a simple, easy-to-use vibration plate with vertical vibration for fat burning and muscle toning? Choose Slim.
- Looking for a versatile plate with vertical vibration and workout handles for core and upper body focus? Choose Slim +

