Vibration plates offer a range of benefits, from fat loss to improved circulation, making them a powerful tool in achieving your health goals.
Rapid Muscle Activation
How Vibration Plates Work
When standing or exercising on a vibration plate, the rapid vibrations cause your muscles to contract reflexively. These involuntary contractions occur at a much higher rate than in standard exercises, engaging up to 90% of your muscle fibers with each vibration. This heightened muscle activation leads to more efficient workouts, helping you achieve greater results in less time.
Shop Vibration Plates
Whether you're looking to tone muscles, accelerate weight loss, or simply improve your fitness level, vibration plates are a versatile tool that can help you achieve your goals faster and more effectively. Discover the difference today and elevate your workout to the next level!
Real Success, Real Stories
My blood sugars, in the "pre-diabetic" range, have dropped 15-20 points after just a few 10 minute sessions, once to twice a day. That alone makes it worth the price.
For an 80 year old it's enabled me to be more flexible and be in less pain where the medics were unable to help.
This has changed my life. I suffer with constant back pain. It relaxes the muscles and eases the tension in the body.
I certainly have less water retention, my skin is much firmer and my cellulite has decreased considerably, overall my legs are more toned
I have lost 4lbs over two weeks but more importantly I think it gives a feel good factor. Would recommend.
Legs and arms feel stronger and I've noticed moving around feels a little easier, from just using this for 20mins
How Do They Compare To Traditional Fitness Equipment?
Start Your Journey With Our Cutting-Edge 4D Plate
Description
Experience unparalleled workouts with Bluefin’s 4D Vibration Plate, featuring three silent drive motors that deliver Vibration, Oscillation, and Micro Vibration. Use them separately, together, or all at once for a unique fitness experience. Each vibration has different Hertz levels so you can tailor your workout to suit you
- Liner Vibration: 7-12 Hertz
- Micro Oscillation: 23-34 Hertz
- Horizontal Oscillation: 7-11Hertz
The intuitive LED light System, with ultra-bright Red, Blue, and Green lights, allows you to track your intensity at a glance. Enjoy a variety of intelligent workout options with three pre-set programs and seven manual combinations. Included in your package is
- 4D Vibration Plate
- x4 Resistance Bands
- x2 Resistance Cords
- Sweat Resistance Ergonomic Remote Control
- Expert diet and workout poster
