Not sure which vibration plate is right for you? The Slim and Slim Plus are compact plates for everyday use, the Pro adds a tall support frame, and the 4D combines three types of motion. Take the quiz or compare all four plates.
4D Triple Motor Vibration Plate
12Hz Vibrations
11.3Hz Vibrations
34.6Hz Vibrations
For Wellness
14.6Hz Vibrations
Workout Handles
Spin Plate
Sensors
Ultra Slim Plus #1 Bestseller Vibration Plate
12Hz Vibrations
Workout Handles
For Wellness
Package
Ultra SLIM Compact Vibration Plate
12Hz Vibrations
Package
Lightweight Design
Customise Workouts
Vibration plate FAQs
Which vibration plate has handles?
The Premium Pro Vibration Plate has a tall frame with fixed support handles, which helps if you want extra stability while you train. The Ultra Slim Plus has detachable VibeGrip handles, designed for upper-body work rather than support. All Bluefin plates also come with resistance bands and cords.
Are vibration plates suitable for plus size users? What is the weight limit?
Yes. All four Bluefin vibration plates take users up to 150 kg. If balance or confidence on the plate matters to you, the Prois the most stable option because of its support frame.
Which vibration plate is best for a small space?
The Ultra SLIM Compact Vibration Plate measures 67 × 38 × 14 cm and weighs 11.1 kg, so it slides under a bed or sofa when you're not using it. The Slim Plus has the same compact design with added handles. The Pro is larger, at 116 cm tall, and is better suited to a space where it can stay set up.
What is the difference between vertical and oscillating vibration plates?
A vertical plate moves up and down, so both feet move together. An oscillating plate adds side-to-side movement. The Slim, Slim Plus and Pro are vertical plates. The 4D Triple Motor Vibration Plate has three motors: vertical (12Hz), side-to-side (11.3Hz) and micro-oscillation (34.6Hz), so you can switch between types of motion.
What is the difference between cheap and premium vibration plates?
The main differences are the motors, the frame and the number of programmes. Premium plates typically add more motion types, more levels or support handles. Our guide to cheap vs premium vibration plates explains what you get at each level.
Do vibration plates actually work?
They can be a useful part of a home routine. Results come from combining exercises on the plate with short regular sessions, a balanced diet and everyday activity. Read more on whether vibration plates work. If you have a medical condition or are pregnant, speak to a healthcare professional before using a vibration plate.
