Details That Deliver

Specs
Vibration types
Vertical (12Hz)
Horizontal (11.3Hz)
Micro Oscillation (34.6Hz)
Intensity levels
60
Modes
3 Pre-Set Programs
7 Manual Modes
Max user weight
150kg
Vibration-plate-weight
21kg
Dimensions
79cm x 46cm x 21cm
Motor power watts
440W
Description

Experience next-level training with the 4D Vibration Plate, designed to help you build strength, boost circulation, and support recovery – all from the comfort of home. Powered by three silent-drive motors, it combines vibration, oscillation, and micro-vibration to activate more muscle groups and enhance every workout.

With adjustable Hertz levels, you can tailor each session to suit your goals. The built-in LED Intensity Indicator uses red, blue, and green lighting to help you track your effort instantly, so you know when to push harder or ease off.

Choose from three pre-set programmes or create your own with seven manual options. As the most advanced vibration plate in our range, it’s built for performance and designed to keep your training varied, effective, and convenient.

The ultimate Package

  • 4D Vibration Plate

  • 4x Resistance Bands

  • Wrist Remote Control

  • 2x Resistance Cords

  • User Manual & Workout Guide

3 Motors Serious Power

Motor 1: Vertical Vibrations

Moves up and down rapidly to create a powerful, stable vibration pattern.

Motor 2: Micro-Osicallation

The plate delivers quick, tiny vibrations that create a subtle, trembling effect.

Motor 3: Horizontal Vibrations

The surface moves gently from side to side, creating a smooth swaying motion.

Maximum Motion More Gains

🔥 Vertical: Burn Mode

Rapid up-and-down vibrations activate more muscles in your lower body, increasing your metabolic rate and driving effective fat loss. This intense motion encourages full-body muscle engagement, helping you burn more energy both during and after your session.

💪 Horizontal: Sculpt Mode

Lateral movement challenges your core and lower body, making it ideal for building strength and definition across your abs, waist, and legs. It’s great for improving balance, posture, and total-body control without putting strain on joints.

🩸 Micro Oscillation: Recover Mode

Gentle micro-vibrations work across your whole body to stimulate circulation, support lymphatic drainage, and promote muscle recovery. This mode is perfect for reducing swelling, encouraging detox, and helping you feel recharged after intense workouts.

The Curve That Pushes Limits

The curved design of the 4D vibration plate improves posture, balance, and muscle activation. It targets deeper muscles for stronger results, reduces pressure on joints for a more comfortable session, and offers a wider range of exercises for enhanced versatility.

Total Body Gains

Burn Fat

Increases heart rate and metabolism to help burn more calories during and after your workout.

Build Muscle

Triggers rapid muscle contractions that strengthen and tone key muscle groups with minimal effort.

Improve Flexibility

Relaxes tight muscles and improves joint mobility, helping you move more freely.

Increase Circulation

Stimulates blood flow throughout the body, supporting better oxygen delivery and overall vitality.

Boost Lymphatic Drainage

Encourages fluid movement to flush out toxins, reduce bloating, and support immune health.

Aids Recovery

Helps relieve post-workout soreness and stiffness by boosting circulation and relaxing muscles.

Reduce Celulite

Improves circulation and skin texture, reducing the appearance of cellulite over time.

Increase Bone Density

Applies gentle pressure to bones, helping maintain or improve density and strength.

No Hassle No Excuses

With the 4D, we’ve removed all the distractions so you can enjoy seamless, uninterrupted workouts. Stay focused, get results, and don't let anything get in the way of your goals.

Switch it up in seconds

Take control without breaking your flow. The 4D’s exclusive remote control watch lets you adjust speed and settings mid-workout, all from your wrist. No bending down, just seamless, wearable control.

Light Up Your Workout

Stay in the zone with Smart LED lights that react to your workout intensity. These colour-coded LEDs give you real-time feedback, helping you push harder, pace yourself, or recover, all at a glance.

Your Progress On Display

Stay on track with every session. The bright LED screen displays your key settings at a glance, making it easy to monitor your workout as you go, no distractions, just results.

  • 5 stars: 152 (89%)
  • 4 stars: 18 (11%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
I
Ingy Payne

I’m using bluefin vibrator plate it appears to be okay, but I don’t know what to compare it to?? I mainly use it for joint problems .

D
DrSSM

Absolutely brilliant! I was skeptical as I wanted to add this to my lymphoedema and lipoedema routine. It’s working wonders alongside the compression garments. I also feel that it’s improving my balance as I suffer with vestibular issues. A lot of muscles had stopped working after my sensory and motor radiculopathy. It’s the first time in many years, it’s helping me get up from the floor. It still takes time to get up but I feel it may be waking up some muscles which were not working from the nerve damage. Overall I feel this maybe life changing for me. I just love it. Thank you.

P
Paul Owen

Arrived quickly. Setup easy and not too heavy but heavy enough to remain in position whilst in use. Instructions easy to follow. Very useful to have the wrist control to easily adjust/set up your workouts. Would have been good to include a speaker/bluetooth connection to play music through the 4D model like some of the other boards. All in all very happy with the purchase which my wife and I enjoy

J
Joanne Robinson

Very impressed with my 4D Triple Mototr Vibration Plate, found it very relaxing...and have now recommeded to two friends who have now purchasaed their own plates.

C
Carol Harrison

Very well packaged and arrived on time. I'm still experimenting but the quality of the machine (very robust) and the different vibration settings show great promise.

E
Erika

I have been using my Bluefin for about two weeks and love it! Helps me sleep better, manage my blood sugar easier (I am type 1 diabetic) and getting me back into more movement. I have experience with vibration plates from the past, but this one with all the different vibration is just fantastic. I am a happy customer.

A
Anonymous

Looks well made. Nowhere did it say you had to remove the hidden plastic tab from the battery to connect the remote. Instructions scant and there is only of each tension of stretch band rather than the normal pair. Once I get over the quirkiness I think it will be quite good

A
Anonymous

great machine , instructions are not to clear

J
JULIA SINCLAIR

Great piece of kit, good size, BUT nowhere to grip easily underneath when you want to move it as it is heavy piece of equipment

A
Anonymous

Great for helping tone and equally good for recovery

C
Cambslady

Loving it so far. Only had it 2 weeks. Easy to find in 10 min sessions. Love the toning.

A
Anonym

Super Gerät mit vielen Programmen. Schnelle Lieferung gute Preis-Leistung

A
Anonymous

Loving its

B
Bella-Rose

My son put the plate together yesterday..It is very sturdy..It is very good value for money.

C
Christine

Easy to follow instructions to assemble. Well made machine and easy to use. The only drawback is I find it very heavy to move.

Q
Q. Mauriello

My husband uses this every day. He has actually dosed off. His feet get quite achy and this device just plain takes them away.

K
Kell F.

I have a knee problem, which has been greatly helped by the use of the machine in building up the muscles and strengthening the knee area. The machine is quiet in operation although you can hear the vibration through the ceiling as it is on the first floor.

F
Frankie

My plate arrived and was missing the manual. Bluefin sent it quickly without any fuss. A pleasure to deal with - Thank you Kate

T
Thuy Hack

Absolutely LOVE the machine, the 4D Vibration Plate! It came pretty fast too. I'd highly recommend it.

T
Terry

Wow what a great vibrating platform! It's super easy to use, and pretty lightweight. I'm seeing results in the shape of my body after just a week! Love this, and highly recommend.

R
Rita Aguilar

This isn't my first vibration platform. I love this one best because you can choose to be in total control or to use one of the preprograms. Great customer service. I'm half way around the world and the package arrived here in great condition. I love the wide base which gives you more options for using.it. I enjoy it both to work out on and to relax my muscles.

M
Maurice Jasselin

Pour le moment cela me correspond bien, la plaque est correcte. Content de mon achat.

A
Alisha

I LIKE IT. IT IS QUITE SOLID AND STEADY WITH STRONG VIBRATING POWER; BUT EASILY PORTABLE. IT DOESN'T TAKE MUCH OF STORAGE SPACE AND EVEN CAN BE USED IN AN UPSTAIRS BEDROOM WITHOUT CAUSING ANY NOISE OR VIBRATION ON THE FLOOR. I FOUND IT MORE EFFECTIVE THAN THE ONE I USE IN A FAMOUS SPORTS CLUB.

A
Anonymous

I received my 4D vibration plate with triple motors very quickly. Still in the learning curve. So far great! Only thing is the remote doesn’t work. Thanks Bluefin

W
Welbie K.

The thing I was most concerned about was it's being sturdy and it is sturdy. I'm 6'1' nearly 250 pounds and it doesn't have any wobble at all. I had an issue with assembly and they responded within 24 hours and solved it right away. I couldn't be happier with this buy.

T
Tammy Carter

Received my 4D vibration plate yesterday. I received it quickly. Used it it two days so far and I am very satisfied. Great customer service.

G
Gilles Twellman

I’m very happy with this purchase, better than I expected. I’m excited to include it in my daily routine.

M
Michael Campbell

I love that you can either sit or stand using it. I just love that option depending on my workout mood of the day. Very happy with this item.

C
Ciara Wortley

Arrived quickly and was easy to put together. Very heavy though (needs to be to be of any quality) and needed help taking it upstairs. Really happy with it in my home gym! :)

S
Sophie Bonel

Très satisfaite de la plate-forme... Le seul bémol est que la télécommande est arrivée abîmée et je trouve que la fiche d’exercices manque d’explications... Merci beaucoup

B
Bertha

Excellent, go on day and night, loosing inches.

K
Kathie Lukas

Feeling the pull on muscles after using this and I've managed to eat and drink far too much and still lose 1lb over the past few festive days.

R
Reinhard

Bought a pair of vibration plates. They both are working perfectly. Seem very sturdy, looking forward to using these for years to come.