Product Highlights
12Hz Vibrations
11.3Hz Vibrations
34.6Hz Vibrations
For Wellness
Motor Warranty
4D Triple Motor Vibration Plate
The 4D Vibration Plate features three dynamic vibration types, providing the most powerful and effective workout experience.
Product Highlights
12Hz Vibrations
11.3Hz Vibrations
34.6Hz Vibrations
For Wellness
Motor Warranty
4D Triple Motor Vibration Plate
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You Should Choose The 4D If:
- Want the most advanced, all-in-one vibration experience.
- Seek maximum fat loss, muscle toning, and wellness benefits
- Need multi-dimensional vibrations for full-body engagement (vertical, side-to-side, and mini vibrations).
- Want to enhance lymphatic drainage and circulation.
- Desire the ultimate customisable workout experience with vertical, side-to-side, and mini vibrations.
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You Might Need a Different Model If:
- Need a plate with dual movement for advanced fat burning and muscle toning, but without the wellness benefits of micro-oscillations? Choose 3D.
- Want a 360-degree rotating plate with support handles for dynamic movements and vertical vibration? Choose Pro.
- Looking for a versatile plate with vertical vibration and workout handles for core and upper body focus? Choose Slim Plus
- Want a simple, easy-to-use vibration plate with vertical vibration for fat burning and muscle toning? Choose Slim.
- Looking for a budget friendly compact vibration plate with vertical vibrations for fat burning and muscle toning? Choose Lite.
Details That Deliver
Specs
Vibration types
Intensity levels
Modes
Max user weight
Vibration-plate-weight
Dimensions
Motor power watts
Description
Experience next-level training with the 4D Vibration Plate, designed to help you build strength, boost circulation, and support recovery – all from the comfort of home. Powered by three silent-drive motors, it combines vibration, oscillation, and micro-vibration to activate more muscle groups and enhance every workout.
With adjustable Hertz levels, you can tailor each session to suit your goals. The built-in LED Intensity Indicator uses red, blue, and green lighting to help you track your effort instantly, so you know when to push harder or ease off.
Choose from three pre-set programmes or create your own with seven manual options. As the most advanced vibration plate in our range, it’s built for performance and designed to keep your training varied, effective, and convenient.
The ultimate Package
4D Vibration Plate
4x Resistance Bands
Wrist Remote Control
2x Resistance Cords
User Manual & Workout Guide
3 Motors Serious Power
Motor 1: Vertical Vibrations
Moves up and down rapidly to create a powerful, stable vibration pattern.
Motor 2: Micro-Osicallation
The plate delivers quick, tiny vibrations that create a subtle, trembling effect.
Motor 3: Horizontal Vibrations
The surface moves gently from side to side, creating a smooth swaying motion.
Maximum Motion More Gains
🔥 Vertical: Burn Mode
Rapid up-and-down vibrations activate more muscles in your lower body, increasing your metabolic rate and driving effective fat loss. This intense motion encourages full-body muscle engagement, helping you burn more energy both during and after your session.
💪 Horizontal: Sculpt Mode
Lateral movement challenges your core and lower body, making it ideal for building strength and definition across your abs, waist, and legs. It’s great for improving balance, posture, and total-body control without putting strain on joints.
🩸 Micro Oscillation: Recover Mode
Gentle micro-vibrations work across your whole body to stimulate circulation, support lymphatic drainage, and promote muscle recovery. This mode is perfect for reducing swelling, encouraging detox, and helping you feel recharged after intense workouts.
Pro-Level Recovery
Experience physiotherapy-grade vibration training at home. Our 4D Plate operates at 35Hz a frequency commonly recommended by health professionals to aid muscle recovery, improve circulation, and boost overall mobility. Trusted performance for everything from post-workout recovery to low-impact strength training.
The Curve That Pushes Limits
The curved design of the 4D vibration plate improves posture, balance, and muscle activation. It targets deeper muscles for stronger results, reduces pressure on joints for a more comfortable session, and offers a wider range of exercises for enhanced versatility.
Reach Your goals your way
The 4D vibration plate offers next-level customisation with 7 manual modes and finely tuned intensity settings. Designed for those who expect more from their training, it delivers a personalised experience that goes far beyond standard vibration plates.
Total Body Gains
Burn Fat
Increases heart rate and metabolism to help burn more calories during and after your workout.
Build Muscle
Triggers rapid muscle contractions that strengthen and tone key muscle groups with minimal effort.
Improve Flexibility
Relaxes tight muscles and improves joint mobility, helping you move more freely.
Increase Circulation
Stimulates blood flow throughout the body, supporting better oxygen delivery and overall vitality.
Boost Lymphatic Drainage
Encourages fluid movement to flush out toxins, reduce bloating, and support immune health.
Aids Recovery
Helps relieve post-workout soreness and stiffness by boosting circulation and relaxing muscles.
Reduce Celulite
Improves circulation and skin texture, reducing the appearance of cellulite over time.
Increase Bone Density
Applies gentle pressure to bones, helping maintain or improve density and strength.
No Hassle No Excuses
With the 4D, we’ve removed all the distractions so you can enjoy seamless, uninterrupted workouts. Stay focused, get results, and don't let anything get in the way of your goals.
Switch it up in seconds
Take control without breaking your flow. The 4D’s exclusive remote control watch lets you adjust speed and settings mid-workout, all from your wrist. No bending down, just seamless, wearable control.
Light Up Your Workout
Stay in the zone with Smart LED lights that react to your workout intensity. These colour-coded LEDs give you real-time feedback, helping you push harder, pace yourself, or recover, all at a glance.
Your Progress On Display
Stay on track with every session. The bright LED screen displays your key settings at a glance, making it easy to monitor your workout as you go, no distractions, just results.
